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Sabine Starr

Certified Life Coach

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Sabine Starr's Latest Posts

The Vulnerability of a New Mother

| December 5, 2015 | 0 Comments
The Vulnerability of a New Mother

Pregnant and having a baby for the first time results in a very steep learning curve. There is so much to know. Each of many phases last only a short time before the next comes with more things to know and decisions to make. On top of that, everything changes once that tiny being is […]

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A New Arrival

| October 31, 2015 | 0 Comments
A New Arrival

I Wish, More Women Knew About Hypnobirthing “Oh my God!” I heard screams over and over again in hysteria with the pitch rising. I had just been admitted to the UCSD hospital, being in active labor in a private examination room, when I heard from the next room the panicked words screamed over and over again […]

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Being Mentally Strong with Simple Behaviors and Habits

| September 2, 2015 | 0 Comments

by Mrs. Freud Since my professional focus is around people´s habits, a book with the following title got my immediate attention: “13 Things Mentally Strong People Don´t Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success,” by Amy Morin. I decided to find out what things […]

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Shift from Enduring to Flourishing

| August 2, 2015 | 0 Comments

by Mrs. Freud “What does not kill me makes me stronger!” This sentiment is a staple in many households and maybe it was in yours growing up. It is very prevalent with people who went through severe hardships like a war or the Depression. It is understandable in those times and served well for survival. […]

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Fourth of July with an Additional Take on Independence

| July 5, 2015 | 0 Comments

by Mrs. Freud The Fourth of July is one of our nation´s proudest days. We celebrate the freedom and independence that this country allows us to experience. It is a precious human value, denied to many in this world. While you are celebrating this grand reality, I invite you to make it even more powerful […]

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Satisfactory Decision Making

| June 3, 2015 | 0 Comments

by Mrs. Freud A big part of our adult life consists of making decisions, and the “success” of our life depends on making good decisions. I have always been a fairly good decision maker when it came to the big items in life, but would agonize over the daily little things, like what to make […]

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Get a Second Opinion: An Input on the Impact of Diagnoses

| April 6, 2015 | 0 Comments

by Mrs. Freud A book I am currently reading (by Prof. Dr. Pieter Duker) on the discussion of the severe impact of receiving a diagnosis of autism or ADHD and the risk of false-negative or false-positive diagnosis has reminded me of the severe impact just a diagnosis can have on a person. If one is […]

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The Stories We Tell About Ourselves: How to Change a Life

| March 1, 2015 | 0 Comments

by Mrs. Freud “Airport books,” also known as the self-help book industry, is one of the largest and most successful categories in this market. We probably all have one or several self-help books at home. We’ve purchased them with the intent to better our lives. A few years ago I was at the “I Can […]

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Relationship Talk in Time for Valentine´s Day

| February 3, 2015 | 0 Comments

By Mrs. Freud Valentine’s Day can arrive with protest: “But it is the day when we show each other our love for one another!” Response: “It is just a commercial event, pushed by the stores to increase sales. It does not mean anything special. I love you every day.” Does this dialog sound familiar? I […]

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Good Habits Need to be Beckoned

| January 6, 2015 | 0 Comments

By Mrs. Freud Welcome to a brand new year! As always in the first issue of the year, I write about a means to help you with your New Year´s resolutions. Hope is in the air, and rightfully so. Years ago, I made it my profession to help people create amazing and successful lives. Habits […]

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