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What Now?

| January 7, 2019 | 0 Comments

We Get By…With a Little Help Could there be a better or more inspiring report than learning about Steven Spielberg’s SHOAH Foundation, and his yeoman efforts to address, combat and eliminate our rising anti-semitism, anti-black, anti-LGBTQ drives, newly motivated by “anything” permissibly spawned without consequence on social media? Fortunately for, I hope, most of us […]

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Human TuneUp Column by Cath

| December 2, 2018 | 0 Comments
Human TuneUp Column by Cath

Get out those rose-colored glasses. The times they call for them. Yes, Virginia there is a dim side of life. The trick is not to succumb to it. Could it be a matter of turning our attention elsewhere? Perhaps. One of the things I do when my optimism dips? It helps to turn my attention […]

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Creating Your Best Retirement Isn’t All About Money

| December 2, 2018 | 0 Comments

A 2014 study of retirees done by Merrill Lynch and Age Wave led to the following conclusion: “Retirees say health is the number one ingredient for a happy retirement.” Financial security, family and purpose were all important, but health was tops. And this makes perfect sense, as good health leads to living longer, having more […]

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Kerri Walsh Jennings Brings Volleyball and Fitness to San Diego

| November 5, 2018 | 0 Comments
Kerri Walsh Jennings Brings Volleyball and Fitness to San Diego

Professional beach volleyball player and three-time Olympic gold medalist, Kerri Walsh Jennings’ event series, p1440 has announced Waterfront Park as the location for its p1440 San Diego stop on its inaugural 2018 – 2019 season. p1440 San Diego is taking place Friday, Nov. 30 through Sunday, Dec. 2. The three-day event will feature a professional […]

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Gardening Challenges That Have Become Fulfilling

| November 5, 2018 | 0 Comments
Gardening Challenges That Have Become Fulfilling

Most of my column’s readers know I have never been a fan of gardening. This stems from my childhood. I loathed sitting at the dinner table, bored to tears, while my parents discussed crab grass and dichondra or bonsai or orchids, depending on which parent had the floor. I still cannot comprehend how they could […]

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Tips to Staying Slim Through the Holidays

| November 5, 2018 | 0 Comments

If you have big plans for a big holiday dinner that send you into an exercise frenzy in the morning, you are in good company. Data from Fitbit has shown that those using a FitBit run for a longer period of time on Thanksgiving Day than on a non-holiday, typically waking up early to do […]

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Human TuneUp Column by Cath

| October 3, 2018 | 0 Comments
Human TuneUp Column by Cath

Women. Where are we now? I’m convinced that we women are the answer to the world, that our voices are critical to the health of our communities, our country and planet. Women and power. It has been a long and not-over journey for us. When I think of the cultures on this planet who still […]

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Life with a Drip System

| October 3, 2018 | 0 Comments
Life with a Drip System

Most of you know that gardening is not my favorite pastime. I love flowers and produce, but their care and feeding are not my favorite activities. As a teenager, I groaned in boredom during dinner conversations about crab grass, dichondra and orchids. My parents must be laughing at me now: 19 years of writing garden […]

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Protecting Your Travel Investment

| October 3, 2018 | 0 Comments

A lot of Baby Boomers have been retiring recently, and a good many of them have spent that extra time travelling. For some, that has meant hopping in a recreational vehicle and roaming the highways and byways of the Continental United States. For others, that has meant jetting off to destinations they didn’t have time […]

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Plugged In

| October 3, 2018 | 0 Comments

My friend Raejean looked at her navigation screen on her Tesla and told me it’s time to plug in. We had taken a ride to Los Angeles to shop and were on our way home. Reaching San Clemente, her car gave her the information to find the nearest plug in spot and directed us to […]

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