Tag: Healthy Habits

The 10 Commandments for Losing Weight…and Keeping it Off!

| April 5, 2012 | 0 Comments

Success breeds success. What exactly, in terms of lifestyle changes, do people who have been highly successful at both losing weight and keeping it off over the long term do? That’s just what researchers at the University of Pittsburgh and the University of Colorado set out to determine when they began their on-going study called […]

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