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Tag: training

Routine Maintenance

| November 29, 2011 | 0 Comments

by Blake Beckcom Undoubtedly, all of life’s routine’s get sorely tested in the coming weeks. Our “customary and regular course of life procedures” goes out the window to make room for the varying holiday activity that ends the year. Do they have to? Well, no, they don’t. It comes down to how you view your […]

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Less, can be More

| September 10, 2011 | 0 Comments
Less, can be More

By Blake Beckcom In our fast pace, easy access to everything, high demand for instant gratification lives it is easy to lose sight of fitness being a journey. We want it now. We want the weight off now. We want the svelte look now. We want the skinny jeans now. We want off of our […]

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