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Archive for November, 2011

Easy Gardening Chores that Even I Might Do

| November 3, 2011 | 1 Comment

According to Tiger Palafox of the Mission Hills Nursery, November is a great time to do a multitude of things to spruce up your garden. He included labor-free and cost-effective ideas in his September talk to the Mission Hills Garden Club. Early November is the optimum time to plant cool weather crops. Lettuce, Swiss chard, […]

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Debunking Fitness Myths

| November 3, 2011 | 0 Comments

Over the years lots of fitness ideas, trends and methodologies have been bantered about. For the serious minded, myths about fitness need to be brought to mind in order to stay the course, and get the most from the time and energy invested. Let’s dispel some. Training Every Day Gets Better Results. Well, not typically. […]

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Between the Lines

| November 3, 2011 | 1 Comment

A Reading Bonanza I’ve been keeping a list of the books I read for the more than twenty years, and looking back over it is like dipping into a diary or photo album. It brings back memories of what I was doing and thinking, places I went and people I saw at the time I […]

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Guilty of being a local treasure

| November 3, 2011 | 0 Comments

With our perfect climate, our scenery, the excellent universities here, and our general ambiance, it is not surprising that San Diego is home to some very interesting and special people. More than a few Nobel laureates live here as do retired astronauts, scions of the business world and award winning scientists and authors. I am […]

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