Tag: Healthy Food
How to Avoid Overeating During the Holidays
From Thanksgiving to New Year’s Eve, you are probably inundated with dinner parties and cocktail hours to celebrate the holidays. These events are a great time to be joyful with the people you love– but they can be a dangerous trap if you are trying to watch your weight. So how do you stick with […]
Healthy Eating: Tips and Tricks for a Nutrition Transition
Spring is in the air bringing changes to weather, wardrobes and waistlines. With the holidays and cold weather months behind you and plans for spring break trips, pool time lounging and outdoor activities in the near future, this is the perfect time to focus on healthy eating. In light of National Nutrition Month, now is […]
There’s a New Kid on the Block
By Patty Ducey-Brooks In case you haven’t noticed, Toma Sol Café is open for business at 301 W. Washington Street in Mission Hills. I met the proprietor, Seekey Cacciatore, who’s not new to the neighborhood. Cacciatore, grew up in neighboring Hillcrest and currently lives in Point Loma with her husband. Cacciatore, I learned, did some […]
