Tag: body improvements

Be Smart About Your Resolutions

| February 2, 2016 | 0 Comments

SMART goals — commonly defined as specific, measureable, achievable, relevant and time-bound — have been used in the corporate world since the early 1980s. The concept has stood the test of time because it works. Anyone can set goals without these criteria, but if goals aren’t clearly defined and geared toward your real objective, you’ll […]

Continue Reading