Tag: Holiday weight gains

Tips for Avoiding Holiday Weight Gain

| October 31, 2015 | 0 Comments

The holidays are upon us and it’s time to start putting on the brakes now before the real damage is done. The old adage “an ounce of prevention is worth a pound of cure” really applies to the holiday season. The following tips will help you fend off that holiday weight gain so that you […]

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