Tag: Sean Ryback
Kinesio Tape: Fashion Fad or Sports Medicine Cure?
by Sean Ryback Recently, I was watching a lifting competition on TV with a friend and we discussed the new trend of athletes wearing brightly colored neon elastic tape on their bodies. Is it a new flashy fashion trend in the exercise world or innovative technology for correct muscle function, improved circulation, pain relief, and […]
How SMART is your goal?
By Sean Ryback As the sun sets earlier and earlier each day, the seasons are rapidly changing as we get closer to the fall holiday season. That means cooler weather, less activity, and more ways to fall off the wagon in terms of your wellness. An effective way to prevent these challenges from taking over […]
