Tag: sleep
The Effect of Sleep on Body Weight
Obesity is a major epidemic in the United States with almost 71 percent of U.S. adults over the age of 20 being overweight or obese. Additionally, almost 21 percent of children between the ages of 12 and 19 are considered obese and 17 percent of six to 11-year-olds and nine percent of two to five-year-olds […]