Tag: stress
The Relationship between Stress and Heart Health
Excessive stress has a great effect on overall health. The fight or flight reaction is embedded into all of us, even though we are no longer facing archaic predators. The modern day causes of stress are typically not life-threatening, although your body may think they are. Having chronic stress can impact your health with fat […]
National Diabetes Month: A Healthy and Fit Lifestyle
Diabetes is the seventh leading cause of death in the United States. Almost 26 million Americans, both adults and children, battle this chronic, serious disease, which is a leading cause of kidney failure, heart disease, stroke, non-traumatic lower limb amputations and blindness.1 According to the American Diabetes Association (ADA), this leading disease nationwide is characterized […]
