Tag: Summer Workouts

Turning Up the Intensity in Your Summer Fitness Routine

| August 4, 2020 | 0 Comments

As the heat waves of summer roll through, exercising (especially outdoors) can be quite challenging. When the barometer spikes up, it is a natural tendency to sideline your exercise routine and replace it with more cooling activities like lounging at the pool, shopping at an indoor mall or watching movies in an air conditioned home. […]

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