Tag: New Year

Welcoming the Future

| January 2, 2018 | 0 Comments

Saying goodbye to 2017, I realize, invokes very mixed feelings. There were some good times and some sad times. It is the first full year without my oldest son and every little celebration brought his absence to the forefront. It is never easy, we will always miss him, but it truly does ease up with […]

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Jump Start Your Fitness Routine

| February 1, 2012 | 0 Comments

As you roll in to this New Year, you may find yourself in a rut of doing the “same old, same old” when it comes to your fitness and wellness routine. As the temperatures get cooler, climbing on the dreaded treadmill or elliptical machine may seem to be your only options for burning up those […]

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