Health & Fitness
Eat Like an Olympian
We can all take inspiration from the remarkable athletes and Team USA accomplishments witnessed in the London Olympics. All athletes, not only train their bodies and their minds to perfection, they also know that their nutrition plays a key role in the overall program recipe of a champion. Eating a healthy diet sufficient in nutrients […]
Sensei William Christopher Ford receives “Lifetime Achievement Award” from Masters Hall of Fame
Costa Mesa, Calif. – (PRESS RELEASE) William Christopher Ford, head instructor at The Kaizen Dojo in Torrance, Calif., will be inducted into the Master Hall of Fame at the Thirteenth Annual Awards Banquet at the Orange County Hilton in Costa Mesa on Saturday, August 11, 2012. Sensei Ford, whose mother was born in Japan, is […]
Finding Your “Inner Olympian”
What a month July is. We kick off the summer with its heat, all the fun, sun and frolic and in this spectacular summer we get a big dose of the much anticipated summer Olympics in London. For a few of the really fortunate in our circles, they’ll even be there at the games. Competing […]
Stroke Awareness and Prevention
According to the American Stroke Association (ASA), a stroke is a “brain attack,” as opposed to the most commonly known “heart attack,” that affects the arteries leading to and within the brain. A stroke occurs when a blood vessel that carries oxygen and nutrients to the brain is either blocked by a clot or bursts. […]
How I Fell Into My Own Trance
By Ron Fender, Clinical Hypnotherapist, NLP Practitioner I found myself in the summer of ‘07 on a highway in Las Vegas, and one split second changed the next five years of my life,when I was rear ended on the highway, I immediately felt a shooting pain in my back and nerve pain down my leg. […]
