RSSHealth & Fitness

Eat Like an Olympian

| September 6, 2012 | 0 Comments

We can all take inspiration from the remarkable athletes and Team USA accomplishments witnessed in the London Olympics. All athletes, not only train their bodies and their minds to perfection, they also know that their nutrition plays a key role in the overall program recipe of a champion. Eating a healthy diet sufficient in nutrients […]

Continue Reading

Sensei William Christopher Ford receives “Lifetime Achievement Award” from Masters Hall of Fame

| August 4, 2012 | 0 Comments
Sensei William Christopher Ford receives “Lifetime Achievement Award” from Masters Hall of Fame

Costa Mesa, Calif. – (PRESS RELEASE) William Christopher Ford, head instructor at The Kaizen Dojo in Torrance, Calif., will be inducted into the Master Hall of Fame at the Thirteenth Annual Awards Banquet at the Orange County Hilton in Costa Mesa on Saturday, August 11, 2012. Sensei Ford, whose mother was born in Japan, is […]

Continue Reading

Finding Your “Inner Olympian”

| July 31, 2012 | 0 Comments
Finding Your “Inner Olympian”

What a month July is. We kick off the summer with its heat, all the fun, sun and frolic and in this spectacular summer we get a big dose of the much anticipated summer Olympics in London. For a few of the really fortunate in our circles, they’ll even be there at the games. Competing […]

Continue Reading

Stroke Awareness and Prevention

| June 30, 2012 | 0 Comments

According to the American Stroke Association (ASA), a stroke is a “brain attack,” as opposed to the most commonly known “heart attack,” that affects the arteries leading to and within the brain. A stroke occurs when a blood vessel that carries oxygen and nutrients to the brain is either blocked by a clot or bursts. […]

Continue Reading

How I Fell Into My Own Trance

| June 1, 2012 | 1 Comment
How I Fell Into My Own Trance

By Ron Fender, Clinical Hypnotherapist, NLP Practitioner I found myself in the summer of ‘07 on a highway in Las Vegas, and one split second changed the next five years of my life,when I was rear ended on the highway, I immediately felt a shooting pain in my back and nerve pain down my leg. […]

Continue Reading