Local News
Best Muscle Workouts for Your Glutes
Are you trying to get optimal muscle definition for the summer months especially in the booty? If so, you may be starting to hit the gym or research some weight training ideas to bolster your backside. You probably are already familiar with doing a squat, as they are an effective way to sculpt your legs […]
Point Loma Teen Leads “MayMatters” Community Service Fundraiser
The School for Entrepreneurship & Technology (SET High) announces “MayMatters,” an inaugural community service and fundraising initiative that encourages social entrepreneurism and assists local charities and their school. Not only do students, their friends, and their family members spend time volunteering, but also raise funds for the organizations as well. It’s a new twist on […]
The New Mission Hills-Hillcrest Branch Library Expands in Size and Content
Due for completion of construction September 2018, and to open in January 2019, the Harley and Bessie Knox Library of Mission Hills and Hillcrest will be one-story with two stories of underground parking. In addition to shelves of books, it will include a children’s area, computers, media, media-making such as 3-D printers and other technology, […]
Remembering Bobby
By George Mitrovich “Each time a man stands up for an ideal, or acts to improve the lot of others, or strikes out against injustice, he sends forth a tiny ripple of hope, and crossing each other from a million different centers of energy and daring those ripples build a current which can sweep down […]
Cruise to Belmont Park for Father’s Day and the Fifth Annual Car Show
This Father’s Day, treat dad to a special day at the beach and cruise on down to Belmont Park for their free annual Car Show, from 10 a.m. to 3 p.m., Sunday, June 17 in the North Parking Lot at 3146 Ocean Front Walk. Get your fix of classic cars and more at this event […]
Human TuneUp Column by Cath
Who knew!? Teacher Appreciation Week I admit it. I didn’t know there is a week set aside to appreciate and honor teachers. Must be because I never had children that this slipped by me. Although I educated myself to be a high school teacher. But then I remember when I started thinking of the […]
Meals on Wheels San Diego County Hosts Ball and Annual Chef Appetizer Challenge
Meals on Wheels San Diego County invites San Diegans to attend “Over the Rainbow” Ball and 9th Annual Chef Appetizer Challenge on Saturday, June 9, 2018 at 5:30 pm. The Wizard of Oz theme-driven bash, which is Meals on Wheels San Diego County’s largest annual fundraiser, promises to be a magical time. This event will […]
27th Annual Mama’s Day Tasting Fundraiser
The 27th annual Mama’s Day, benefiting Mama’s Kitchen, is scheduled for 6:30 p.m. to 9:30 p.m., Friday, May 11 at the Hyatt Regency La Jolla at Aventine located at 3777 La Jolla Village Drive. The fundraising event features more than 50 chefs offering distinctive tastes ranging from San Diego’s finest restaurants to our city’s top […]




