Deep Yoga Founder Offers Empowering Day Camp for Girls

| June 3, 2015 | 0 Comments

Created especially for girls ages 12-18, this summer’s Sophia Camp will take place Monday, August 3 through Friday, August 7 and is designed to provide girls with tools and training to navigate their most transformative years. The camps bring girls together to celebrate life, share in their journey of growing up, and learn important life skills while having fun and developing positive self-esteem.

Day campers will meet on the Coronado waterfront for yoga, hiking or surfing each morning (surf lesson from Coronado Surf Academy), moving to Coronado Yoga & Wellness Center to explore what foods and simple hand-crafted body care recipes are just right for them. They will hear from local women leaders about finding meaningful work. And they will create art each day to chronicle their growth and learning, filling a colorful journal with ideas to carry home and share with others.

Laura Plumb is one of the creators of Sophia Camp.

Laura Plumb is one of the creators of Sophia Camp.

Sophia Camp for Girls is a natural expansion of Laura Plumb’s already a Conferences, retreats and workshops for women, where soul wisdom is cultivated, spirits are nourished, wellness is encouraged and service is joyfully shared. The camp is in partnership with The Women’s Museum of California.

Registration is $225 with an Early Bird price of $195 before June 30 – spaces are extremely limited and scholarships will be available to families who demonstrate financial need. Visit for more information. To register for Sophia Camp please contact Carolyn Sanders-Kull at (619) 820-0806 or

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