Tag: Olympian
Eat Like an Olympian
We can all take inspiration from the remarkable athletes and Team USA accomplishments witnessed in the London Olympics. All athletes, not only train their bodies and their minds to perfection, they also know that their nutrition plays a key role in the overall program recipe of a champion. Eating a healthy diet sufficient in nutrients […]
Finding Your “Inner Olympian”
What a month July is. We kick off the summer with its heat, all the fun, sun and frolic and in this spectacular summer we get a big dose of the much anticipated summer Olympics in London. For a few of the really fortunate in our circles, they’ll even be there at the games. Competing […]
