Sabine Starr
Certified Life Coach
Sabine Starr's Latest Posts
New Year´s Resolutions (NYRs) that Stick
by Mrs. Freud Again, another young and fresh year inspires us to a better version of ourselves: Happier, lighter, nicer, richer, healthier… The possibilities are endless. Wanting to change for the better is a great thing, and certainly doable. But are there items on your list that have been there year, after year, after year? […]
A Pilgrimage to Your Own Life
For the third time I was able to experience the healing and clarifying power of walking daily over the course of several weeks on one of the ancient routes of the Camino de Santiago in Spain. All the details and stresses of modern life fall away. What emerged is a strong connection to my priorities, […]
How Not to Catch Free Floating Anxieties
by Mrs. Freud The first time I heard it during psychology training I thought that the term “free floating anxiety” sounded like something one could catch – like a cold. While they are not contagious from one person to another, I believe that we can “catch” free floating anxieties from various things that surround us. […]
The Price of a Good Life
by Mrs. Freud “Of course I want to live a good life,” is the astonished answer of anyone I have ever asked if they aspire to live a good life. However, in my 15 years as a psychologist as well as life coach, I have come across many instances where significant resistance arose as soon […]
A Changing World, the Weather and You
by Mrs. Freud Time is moving faster and harder. Even the weather is not like it used to be. Kids don´t know how to behave anymore. Politicians: don´t even get me started. No matter how difficult times seem today, compared to yesterday, we always have our psychological perspective of what’s occurring. In any given time […]
Intuition – A Hunch Worth Following Up On?
by Mrs. Freud The dictionary of psychology gives two definitions of intuition that leave the inquisitive mind none the wiser at first: intuition is said to be a mode of immediate understanding and knowing without conscious thought or judgment. The origin of this understanding is described to be either a) somehow mystical or b) the […]
People Always Remember How We Made Them Feel
Relationships, interactions and negotiations are clearly a big part of our lives. There are countless seminars, workshops, books and blogs available in order to learn techniques on how to optimize, maximize and strategize. They tell us how to act in order to get good results out of others. Clearly, tools and knowledge about the dynamics […]
