Sabine Starr
Certified Life Coach
Sabine Starr's Latest Posts
Transformation Instead of Resolutions
It’s another new year, and another fresh start. The first days of January have a special quality and are full of promise. Although I am a professional in habit changes and it is my passion, I am not fond of New Year´s resolutions. Too often have I seen them just ending up as empty promises […]
Making Special Days Special – With Courage
Living in Southern California, every day has the potential to be a special day. It`s great to live here. The weather is phenomenal, the opportunities are abundant, and so is the landscaping. Our lifestyle is pretty exceptional. When you consider all of this and the fact that our psychological makeup has us habituate to the […]
A Mistake a Day Keeps Rigidity at Bay
Humankind has been striving to get better, faster, smarter for probably as long as it has existed. This character trait is to a big part the reason that we enjoy the life standards that we have today. Computers sped up that self-improvement process even more. Today we can considerably more work done than only a […]
A Graceful Take on Weight Loss
A frequent topic from my coaching clients is the dreaded weight loss issue. When they start talking about it, I can already see the shame they have around it. Their posture sinks, voice loses energy, face is stripped of its natural radiance. How sad, I think, looking at this very accomplished, strong and passionate person […]
Biographies: Famous or not, are of high personal benefit
Whether you like reading or watching biographies or not, it´s very likely that there are people in your life who inspire you by the way they are going through life, make choices and handle situations. It is of tremendous value to us to think about the people we admire. It’s easier to stick with famous […]
Secret # 10: Acceptance
This concludes the 10 month series of simple secrets to a fulfilled life. I hope you have enjoyed it and have tried out some of the exercises on the way. You may always go back and re-read them (www.MarvelsandStars.com/blog.html), the simple wisdom keeps on growing and reveals something new every time. I have also pointed […]
Secret # 9: Allowing Grace
The nine of 10 secrets to a fulfilled life is about taking responsibility for ourselves and letting others do the same. That way we can live with grace and with ease. The common trap of unspoken expectations and resulting frustrations and misunderstandings does not grab a hold of us that way. We might not have […]
Secret # 8: Receiving Well for the Sake of a Good Balance
Last month the topic was all about giving positive acknowledgements and the benefits we get from it. This month I have the pleasure to unveil yet another stunningly simple secret to a happy and fulfilled life. It is the other side of last month’s topic, receiving positive acknowledgements and positive feedback. Yes, it’s that old […]
Secret # 7: Giving Acknowledgement or Positive Support
More Than Nice Talk Sabine Starr, Certified Life Coach In this series of 10 stunningly simply principles that can improve life quality significantly, number seven is about giving acknowledgements and positive support. Our minds are constantly receiving loads of information from our five senses: sight, sound, smell, taste, touch with our skin. If the incoming […]
