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Human TuneUp Column by Cath

| August 7, 2018 | 0 Comments
Human TuneUp Column by Cath

Are you thinking what I thought? With all the pill commercials on television and the pill-filled aisles at the store, it’s no wonder I had the volume-of-death-from-disease way out of perspective. From what we are fed, you would think we are all dying of one disease or another and quite possibly in the next 30 […]

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Getting Ready for Medicare

| August 6, 2018 | 0 Comments

Medicare is the primary health insurance for U.S. citizens over 65. Unless you (or your spouse) are still working and covered by an employer-sponsored group health plan, all persons age 65 and older must sign up for Medicare to obtain health insurance. The Medicare rules are complex and can be confusing. It is important to […]

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Human TuneUp Column by Cath

| July 2, 2018 | 0 Comments
Human TuneUp Column by Cath

Summer by the Sea We honor the sea and those who work to keep it livable and those who work to coax out its mysteries and let us in on its secrets. We honor the great force of the sea and all those who live in it and by it. Our ears hear the sea’s […]

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Mayor Faulconer’s Airbnb Proposal Receives Strong Protests

| July 2, 2018 | 0 Comments
Mayor Faulconer’s Airbnb Proposal Receives Strong Protests

Save San Diego Editorial According to representatives of Save San Diego, without fanfare, Mayor Faulconer rolled out his proposal to change San Diego’s Municipal Code – residential zoning ordinances – to legalize the use of residential dwellings as Airbnb mini-hotels – short term vacation rentals. There are over 10,000 homes in San Diego that have […]

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What Now?

| July 2, 2018 | 1 Comment

I Would if I Could I would if I could, but can’t. If there’s one thing President Trump has succeeded in, it’s inspiring and challenging the nation’s pen men (okay, and pen women) to accurately – if not – kindly, describe his (lack of) thinking, awry decisions, ham-fisted opinions and accusations. I’ve tried hard to […]

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Do You Know What Workout Moves Are Best for Your Body?

| July 2, 2018 | 0 Comments

It is hard to go wrong when you are trying to decide which workout moves to do, but there are some that are a bit better than others. You’ve already taken the right first step by deciding to work out, so you are doing well, but some similar exercises have bigger differences than you may […]

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WHAT NOW?

| June 4, 2018 | 1 Comment

Music Saves Here are all the things you can’t think about while you’re playing music: Did I pay my mortgage? I know I put the payment on automatic, but does it begin this month? Next month? Should I wear the floral skirt? Maybe basic black’s better. Are Syria’s wars ever going to end? Nope. Even […]

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Human TuneUp Column by Cath

| June 4, 2018 | 0 Comments
Human TuneUp Column by Cath

Summer Murals of Appreciation I came of age with the military when I sort of knew my uncles were in World War II but it never occurred to me to ask them what that was like for them. I remember somehow knowing not to ask. By the time I was waking up to an outside-of-Niles-Michigan […]

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Hanging Out in La La Land

| June 4, 2018 | 0 Comments
Hanging Out in La La Land

By Aubree Lynn, Stylist/Writer/Producer Back in November of 2016 I had the beautiful and talented actress, producer and entrepreneur, Tamera Mowry Housley, co-host of the Emmy winning talk show, “The Real,” take over my Instagram. Since then I had been asked if I wanted to go to the show to connect with the co-host and […]

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Human TuneUp Column by Cath

| May 11, 2018 | 0 Comments
Human TuneUp Column by Cath

Who knew!? Teacher Appreciation Week   I admit it. I didn’t know there is a week set aside to appreciate and honor teachers. Must be because I never had children that this slipped by me. Although I educated myself to be a high school teacher. But then I remember when I started thinking of the […]

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