Life Style
What Now?
We Get By…With a Little Help Could there be a better or more inspiring report than learning about Steven Spielberg’s SHOAH Foundation, and his yeoman efforts to address, combat and eliminate our rising anti-semitism, anti-black, anti-LGBTQ drives, newly motivated by “anything” permissibly spawned without consequence on social media? Fortunately for, I hope, most of us […]
Human TuneUp Column by Cath
Get out those rose-colored glasses. The times they call for them. Yes, Virginia there is a dim side of life. The trick is not to succumb to it. Could it be a matter of turning our attention elsewhere? Perhaps. One of the things I do when my optimism dips? It helps to turn my attention […]
Creating Your Best Retirement Isn’t All About Money
A 2014 study of retirees done by Merrill Lynch and Age Wave led to the following conclusion: “Retirees say health is the number one ingredient for a happy retirement.” Financial security, family and purpose were all important, but health was tops. And this makes perfect sense, as good health leads to living longer, having more […]
Kerri Walsh Jennings Brings Volleyball and Fitness to San Diego
Professional beach volleyball player and three-time Olympic gold medalist, Kerri Walsh Jennings’ event series, p1440 has announced Waterfront Park as the location for its p1440 San Diego stop on its inaugural 2018 – 2019 season. p1440 San Diego is taking place Friday, Nov. 30 through Sunday, Dec. 2. The three-day event will feature a professional […]
Tips to Staying Slim Through the Holidays
If you have big plans for a big holiday dinner that send you into an exercise frenzy in the morning, you are in good company. Data from Fitbit has shown that those using a FitBit run for a longer period of time on Thanksgiving Day than on a non-holiday, typically waking up early to do […]
Life with a Drip System
Most of you know that gardening is not my favorite pastime. I love flowers and produce, but their care and feeding are not my favorite activities. As a teenager, I groaned in boredom during dinner conversations about crab grass, dichondra and orchids. My parents must be laughing at me now: 19 years of writing garden […]
Protecting Your Travel Investment
A lot of Baby Boomers have been retiring recently, and a good many of them have spent that extra time travelling. For some, that has meant hopping in a recreational vehicle and roaming the highways and byways of the Continental United States. For others, that has meant jetting off to destinations they didn’t have time […]




