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Back to School as Adults

| September 17, 2016 | 0 Comments

As children are starting a new school year, we all are hopeful of beginning the season with a clean slate. Days are getting cooler and shorter and our work morale and ambitions are reaching new highs. We’re eager to do things better, and maybe even tackle the one or many left over projects from earlier […]

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WHAT NOW?

| September 17, 2016 | 0 Comments

Wry Not? Fen, our poodle-bichon who’s now maybe four or more, has, in his adulthood, acquired a wry way of looking at me. I say “wry,” because he knows I don’t always know all the answers. I especially didn’t have all the answers one hot Sunday in the park, when we stopped to watch a […]

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Human TuneUp Column by Cath

| September 17, 2016 | 0 Comments
Human TuneUp Column by Cath

Bliss your way We owe it to ourselves to tune into what really fulfills us. Not society’s values nor our parents’ values but our very own values. All along life, we are adding and subtracting values, hopefully designing the life we want. Although sometimes uncomfortable, it’s freeing to drop away some of the ways I […]

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Human TuneUp Column by Cath

| August 3, 2016 | 0 Comments
Human TuneUp Column by Cath

Help Each Other In my youth I might have thought otherwise, but now I know: in each life, there is pain. It helps to know what some of our fellow humans do when the painful times come. May the following help you too. “I first panic, then take charge in the way an old horse […]

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Summer Cooling Off Solutions

| August 2, 2016 | 0 Comments
Summer Cooling Off Solutions

By Violet Green If you venture out into a clothing store in San Diego in late July or early August looking for “summer clothes,” you’ll be out of luck. The stores will have an abundant supply of long pants (including corduroys), sweaters, long-sleeved shirts, and even jackets or light coats. As a transplant from the […]

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Let There Be Light

| August 2, 2016 | 0 Comments

It all started with a dream. He was a music lover and a talented composer, whose Masters degree was in music composition. But sometimes life gets in the way. First a marriage, then children and the dream of a music career turns into the practicality of staying with a business that is growing and growing, […]

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Human TuneUp Column by Cath

| July 9, 2016 | 0 Comments
Human TuneUp Column by Cath

Christy Turlington But we want it now! We want to lose 10 pounds by Friday. We want to rid ourselves of our worst habit by the end of this month. Why, oh why, does it take so long for what we genuinely want to have happen? When it’s time, it’s time, and when it isn’t, […]

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Reclaim the Ease of a Childhood Summer

| July 9, 2016 | 0 Comments

Yet another brand new summer now at your finger tips. Maybe you vow yet again to truly slow down and enjoy this season 2016. Chances are that the rush of daily life will sweep you away, well into fall, without you thinking about the season of summer. Therefore, it will take a conscious effort to […]

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The Healing Power of Taa-naash-kaa-da

| May 30, 2016 | 0 Comments
The Healing Power of Taa-naash-kaa-da

By Violet Green Do you know of a place where you can feel your heart beat in every cell of your body? A place where you can be your true self – no questions asked, no judgements made, just unconditional love and acceptance. Maybe this is what you feel when you’re floating in the ocean, […]

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Human TuneUp Column by Cath

| May 30, 2016 | 0 Comments
Human TuneUp Column by Cath

This Is It   The problem is with the article the. It tricks our minds into thinking there is the way to live and off we go in search of it. We read all sorts of self-help books. We check out various gurus. We undo what our parents did. We take back some of our […]

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